Adults, using the spoon provided, place 1 1/2 spoons (6g) in juice or water and take one serve daily with a meal or as directed by your healthcare professional

Each 6g dose contains:
Magnesium amino acid chelate 998mg equiv Magnesium 200mg
Magnesium citrate 780mg equiv Magnesium 120mg
TOTAL elemental Magnesium 320mg
Ascorbic acid 200mg
Calcium pantothenate 60mg equiv Pantothenic acid (Vit B5) 54mg
Levocarnitine 25mg
Chromic chloride 256mcg equiv Chromium 50mcg
Chromium nicotinate 400mcg equiv Chromium 50mcg
TOTAL Chromium 100mcg
Cyanocobalamin (Vit B12) 200mcg
Folic acid 150mcg
Glutamine 500mg
Manganese amino acid chelate 50mg equiv Manganese 5mg
Nicotinamide (Vit B3) 20mg
Potassium citrate 165mg equiv potassium 60mg
Pyridoxine hydrochloride 50mg equiv Pyridoxine (Vit B6) 41.2mg
Riboflavin (Vit B2) 5mg
Selenomethionine 62mcg equiv Selenium 25mcg
Taurine 500mg
Thiamine hydrochloride (Vit B1) 25mg
Zinc amino acid chelate 25mg equiv Zinc 5mg.

Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Vitamin supplements should not replace a balanced diet. This product contains selenium, which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. Keep out of reach of children. Do not use if tamper evidence seal is missing, torn or broken.

Gluten, dairy, yeast, lactose, soy, artificial colours, artificial flavours, preservatives, sugar/sucrose, wheat, nuts, animal products, seafood, egg, gelatine, salt, alcohol, wheat starch, parabens, sulphites/sulphur, mustard, garlic, mint, aspartame and aspirin.