Each month we'll be sharing articles from our health consultants to give you guidance & advice on health and wellbeing topics including healthy eating, exercise and being the best you can be!
Q: What is Faulding® GlucoControl™?A: Faulding® GlucoControl™ is a food for special medical purposes. It is a vanilla flavoured drink which, when taken prior to a meal, assists in reducing the blood glucose spike that occurs after a meal.Invented in Australia, and validated...
Australian dietitians believe the key to better eating habits is ‘mindful eating’, according to a new study. But what does that mean and why would we want to do it?
Who feels the pressure of what to pack in your child’s lunchbox? As parents, we all want our kids to be happy and healthy, so we’ve asked for advice from some school lunch experts.
