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Guys and Gals we're serious about helping you be the best you can be.

Each month we'll be sharing articles from our health consultants to give you guidance & advice on health and wellbeing topics including healthy eating, exercise and being the best you can be!

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What is Faulding® GlucoControl™?

Q: What is Faulding® GlucoControl™?A: Faulding® GlucoControl™ is a food for special medical purposes. It is a vanilla flavoured drink which, when taken prior to a meal, assists in reducing the blood glucose spike that occurs after a meal.Invented in Australia, and validated...

How to workout SMART

Feel like you’re wasting your time at the gym? Working up a sweat, but not getting any closer to your goals? You’re not alone. Read on for the exercise expert’s top tips on how to stick to your workout, keep it effective...

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